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Gain more Abstract Energy with Modern Energy Tapping!

Abstract Energy

Full instructions and diagrams to bring more Abstract Energy into your life in 7 easy steps.

We can all do with more Abstract Energy in our lives.
Follow these simple instructions to gain more Abstract Energy and become less stressed, more energized, and more effective.
Modern Energy Tapping moves us from stress to success in 7 easy steps.
What Is Modern Energy? Watch Introduction Video

Step 1: How much Abstract Energy do I already have?

On a scale of -10 to +10, how much Abstract Energy do you already have?

Pick your Abstract Energy number as it is right now.

A tip: Slide your fingertip along the scale until it feels right to stop to get your Abstract Energy number.

Step 2: Abstract Energy in the Heart Position

Now we place both hands on our heart of energy, take three deep breaths in and out.

We state: "I want more Abstract Energy!"

This is the Modern Energy Tapping Set Up.

Step 3: Modern Energy Tapping for more Abstract Energy.

Tap lightly on all the points starting on the top of your head.

On each point, say the word Abstract Energy and take one deep breath in and out.

Move on to the next point, always remembering to breathe deeply, until you have done Abstract Energy on every point.

Step 4: Return to the Heart Position and take three more breaths in and out.

Step 5: Now check with the SUE Scale again - how is your Abstract Energy number now?

Step 6: Get a even higher Abstract Energy energy number!

Now you can choose to tap more rounds of Modern Energy Tapping on MORE Abstract Energy, EVEN MORE Abstract Energy and ALL THE Abstract Energy IN THE UNIVERSE to bring your energy levels even higher still.

Step 7: Rest and reflect on your Abstract Energy.

After you've reached your highest Abstract Energy number, take a little time to drink water, get some fresh air, and think about what you have learned about you and Abstract Energy in your life.

Step 8: Watch Silvia Hartmann's Free Introduction To Modern Energy

Utilising Modern Energy techniques such as Modern Energy Tapping gives us the power to change our lives, including helping with Abstract Energy!

For learning about Modern Energy, where it came from and how it can help you, we recommend you watch Silvia Hartmann's "Why Your Happiness Matters" video: