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Gain more 21st Century Energy with Modern Energy Tapping!

21st Century Energy

Full instructions and diagrams to bring more 21st Century Energy into your life in 7 easy steps.

We can all do with more 21st Century Energy in our lives.
Follow these simple instructions to gain more 21st Century Energy and become less stressed, more energized, and more effective.
Modern Energy Tapping moves us from stress to success in 7 easy steps.
What Is Modern Energy? Watch Introduction Video

Step 1: How much 21st Century Energy do I already have?

On a scale of -10 to +10, how much 21st Century Energy do you already have?

Pick your 21st Century Energy number as it is right now.

A tip: Slide your fingertip along the scale until it feels right to stop to get your 21st Century Energy number.

Step 2: 21st Century Energy in the Heart Position

Now we place both hands on our heart of energy, take three deep breaths in and out.

We state: "I want more 21st Century Energy!"

This is the Modern Energy Tapping Set Up.

Step 3: Modern Energy Tapping for more 21st Century Energy.

Tap lightly on all the points starting on the top of your head.

On each point, say the word 21st Century Energy and take one deep breath in and out.

Move on to the next point, always remembering to breathe deeply, until you have done 21st Century Energy on every point.

Step 4: Return to the Heart Position and take three more breaths in and out.

Step 5: Now check with the SUE Scale again - how is your 21st Century Energy number now?

Step 6: Get a even higher 21st Century Energy energy number!

Now you can choose to tap more rounds of Modern Energy Tapping on MORE 21st Century Energy, EVEN MORE 21st Century Energy and ALL THE 21st Century Energy IN THE UNIVERSE to bring your energy levels even higher still.

Step 7: Rest and reflect on your 21st Century Energy.

After you've reached your highest 21st Century Energy number, take a little time to drink water, get some fresh air, and think about what you have learned about you and 21st Century Energy in your life.

Step 8: Watch Silvia Hartmann's Free Introduction To Modern Energy

Utilising Modern Energy techniques such as Modern Energy Tapping gives us the power to change our lives, including helping with 21st Century Energy!

For learning about Modern Energy, where it came from and how it can help you, we recommend you watch Silvia Hartmann's "Why Your Happiness Matters" video: